Small Group Classes & Private Sessions
Unlock your potential and be the best version of you.
Each of my small group classes (max. 3 people) and private sessions (1:1 or 2:1) are designed to support your health and wellbeing—and build your strength, flexibility, control and self-awareness. You might choose to focus on just one particular class, or attend for example, a reformer and mat Pilates each week. There a a range of passes to suit your needs, whether you’re looking for a one-off session or a regular commitment.
Make Yourself a Priority
Getting started is often the hardest part—but building a routine happens faster than you think. Once regular practice becomes part of your lifestyle, you’ll likely wonder why you didn’t begin sooner!
A few years ago I was changing jobs which meant I would have more flexibility with my time and a friend suggested I come along to a Pilates class. At first I wasn’t sure , I hadn’t really exercised that much and was getting older and overweight . Even so I decided to give it a go. Initially I went once a week and over time have built it up to three times a week. The benefits physically and mentally are so essential to day to day life. Simone is such a great teacher, she is always supportive and instils confidence in your ability, so you don’t feel daft or embarrassed in a class. The ‘studio’ in the garden is just the right size for a small class or 1:1; straight away you feel relaxed and in an environment where you feel comfortable and can give anything ago, even things you thought were way to difficult . On a personal level I can say Pilates has made such a difference to how I move not just in class but apply it to everything you do. Simone is professional, kind and compassionate about her work, she makes something so difficult possible. I highly recommend giving one of her classes ago , persevere for a short period of time and you will certainly feel the benefit . | Tracey F
Studio Eighty Nine 